How To Get Vitamin D Without Excessive Sun Exposure The sun is the primary source of vitamin D . But did you know that sunscreen and clothing can block up to 99% of its rays? While everyone should limit their sun exposure, there are many ways to get enough vitamin D without soaking up the… Continue reading How To Get Vitamin D Without Excessive Sun Exposure
Month: August 2022
Environmental Pollution and Its Harmful Effects
Air pollution is the release of pollutants into the atmosphere that are harmful to human health and the environment as a whole. According to the World Health Organization (WHO), air pollution causes nearly seven million deaths worldwide each year. Nine out of ten people currently breathe air that exceeds the WHO’s pollutant guideline limits, with… Continue reading Environmental Pollution and Its Harmful Effects