Your Body on Sweets – The Alarming Impact of Added Sugars

Our bodies are amazing machines, but they weren’t built for the modern diet of added sugars. Our bodies were made to process natural sugars found in fruit and milk, not the artificial stuff that’s added to processed foods. And while it may seem harmless at first glance, eating too much sugar can lead to serious… Continue reading Your Body on Sweets – The Alarming Impact of Added Sugars

5 Must Have Healthcare Communication Skills

Good communication skills in healthcare can literally save a patient’s life. Imagine giving a patient the wrong dose or medication because the instruction was not delivered successfully. This could put them in a threatening situation or, worse, death.  That is why having good healthcare communication skills is considered a core competency. Building trust among members… Continue reading 5 Must Have Healthcare Communication Skills

What Is Health Phobia?

Are you constantly worrying about your health? Probably yes, because who wouldn’t, right?  But does it come to the point where it has disrupted your daily life?  If your daily activities are hampered, your professional performance has suffered, and your relationships have become strained just by going out to an obsessive and irrational worry about… Continue reading What Is Health Phobia?

What Is A Healthcare Communications Agency?

Are you planning to pursue a career in the healthcare industry? If your answer is yes, then this post is for you.    Try your luck and venture into healthcare communications agencies. It is one of the most valuable career paths in the industry with good perks, plus you’ll be working at something that can be… Continue reading What Is A Healthcare Communications Agency?

Top 5 Causes Of Stress In The Workplace

One of the most common things that almost everyone around the world has to cope with throughout their adult years is having to go to work. While having a successful and productive day at work is great, having a terrible day can make us feel down and impede us from getting important work done.   Stress… Continue reading Top 5 Causes Of Stress In The Workplace

What You Need To Know About Medicaid

Ever heard of Medicaid? If you are an American badly in need of financial aid for your healthcare needs, you must know that this can save your life.  Medicaid is the state’s low-income population’s public health insurance program. One in five Americans is covered by the Medicaid program, including those with complicated and expensive medical… Continue reading What You Need To Know About Medicaid

How To Switch Your Sleep Position to End Back Pain for Good

Whether you’re a side sleeper, a back sleeper, or a tummy sleeper, there’s no denying that the position you sleep in can impact your back pain. It may seem like the best way to avoid back pain is just to pick one position and stick with it all the time. However, we’re here to tell… Continue reading How To Switch Your Sleep Position to End Back Pain for Good

7 Tips to Cope with Stress as a Student

If you are studying at a university or college, you’d be the first to say that things can sometimes get stressful. Student stress is totally normal and valid. You might get anxious about an upcoming exam, a major requirement, peer pressure, or other personal issues interfering with your college life.  However, if you don’t know… Continue reading 7 Tips to Cope with Stress as a Student

7 Reasons Everyone Should Consider Therapy

1. You Don’t Have to Be “Sick” to Seek Professional Help  You don’t need to be clinically mentally ill in order to see a psychologist or therapist. Therapists help people with all kinds of problems, from depression and anxiety to relationship troubles and parenting issues. You can also see a therapist if you are stuck… Continue reading 7 Reasons Everyone Should Consider Therapy