Are you constantly worrying about your health? Probably yes, because who wouldn’t, right? But does it come to the point where it has disrupted your daily life? If your daily activities are hampered, your professional performance has suffered, and your relationships have become strained just by going out to an obsessive and irrational worry about… Continue reading What Is Health Phobia?
What Is A Healthcare Communications Agency?
Are you planning to pursue a career in the healthcare industry? If your answer is yes, then this post is for you. Try your luck and venture into healthcare communications agencies. It is one of the most valuable career paths in the industry with good perks, plus you’ll be working at something that can be… Continue reading What Is A Healthcare Communications Agency?
Top 5 Causes Of Stress In The Workplace
One of the most common things that almost everyone around the world has to cope with throughout their adult years is having to go to work. While having a successful and productive day at work is great, having a terrible day can make us feel down and impede us from getting important work done. Stress… Continue reading Top 5 Causes Of Stress In The Workplace
What You Need To Know About Medicaid
Ever heard of Medicaid? If you are an American badly in need of financial aid for your healthcare needs, you must know that this can save your life. Medicaid is the state’s low-income population’s public health insurance program. One in five Americans is covered by the Medicaid program, including those with complicated and expensive medical… Continue reading What You Need To Know About Medicaid
How To Switch Your Sleep Position to End Back Pain for Good
Whether you’re a side sleeper, a back sleeper, or a tummy sleeper, there’s no denying that the position you sleep in can impact your back pain. It may seem like the best way to avoid back pain is just to pick one position and stick with it all the time. However, we’re here to tell… Continue reading How To Switch Your Sleep Position to End Back Pain for Good
Keeping Active During the Winter Months – 8 Tips
We totally get it – it’s a million times easier to stay in, sip some hot chocolate, and cuddle up in a warm blanket while binge-watching Netflix rather than bust your bum out exercising in the freezing cold frostbite inducing weather. We want to help, so here are ten ways you might want to consider… Continue reading Keeping Active During the Winter Months – 8 Tips
7 Tips to Cope with Stress as a Student
If you are studying at a university or college, you’d be the first to say that things can sometimes get stressful. Student stress is totally normal and valid. You might get anxious about an upcoming exam, a major requirement, peer pressure, or other personal issues interfering with your college life. However, if you don’t know… Continue reading 7 Tips to Cope with Stress as a Student
7 Reasons Everyone Should Consider Therapy
1. You Don’t Have to Be “Sick” to Seek Professional Help You don’t need to be clinically mentally ill in order to see a psychologist or therapist. Therapists help people with all kinds of problems, from depression and anxiety to relationship troubles and parenting issues. You can also see a therapist if you are stuck… Continue reading 7 Reasons Everyone Should Consider Therapy
The 7 Best Total Body Exercises
If you want a workout combining strength training and cardio, look no further than these seven exercises. Each of these moves is a compound exercise that works multiple muscles simultaneously and improves overall body coordination. So, if you’re looking for an all-over body workout, try some of these out! 1.Squats Squats are excellent and are… Continue reading The 7 Best Total Body Exercises
5 Fingernail Health Signs That You Should Not Ignore
Little did you know, but your nails could tell your health-related issues that you did not know existed in your body. Fingernails and health are closely linked and can tell issues related to your system or skin. So, the next time you decide to have your nails done, double-check and see if there are… Continue reading 5 Fingernail Health Signs That You Should Not Ignore