Have you ever noticed how listening to your favourite song can immediately lift your mood and make you feel better? That’s because music has an undeniable ability to affect our emotions and impact our overall well-being. Old woman listening to music Music therapy takes this concept to the next level by utilizing music as a… Continue reading Music Therapy: Improving Health and Well-being
Tag: health tips
5 Health Tips That Men Should Follow
Most likely, the women in your life have frequently encouraged you to live a healthy lifestyle if you are a man. However, “being healthier” can feel, at best, ambiguous and, at worst, quite daunting. Here are five basic measures you may take to improve your health. It is crucial to focus on one’s health. The… Continue reading 5 Health Tips That Men Should Follow
5 Fingernail Health Signs That You Should Not Ignore
Little did you know, but your nails could tell your health-related issues that you did not know existed in your body. Fingernails and health are closely linked and can tell issues related to your system or skin. So, the next time you decide to have your nails done, double-check and see if there are… Continue reading 5 Fingernail Health Signs That You Should Not Ignore
5 Best Home Remedies Backed by Science
Science-backed remedies for everyday ailments. A bucketload of studies on the effectiveness of home remedies have been published in the last five years; however, not all traditional treatments are helpful. The list below primarily focuses on alternative treatments backed up by scientific research. Keep in mind that even natural remedies can clash with prescription drugs.… Continue reading 5 Best Home Remedies Backed by Science