Far too many veterans struggle with PTSD (Post-Traumatic Stress Disorder). In fact, a striking 30% of Vietnam vets developed PTSD. People who’ve witnessed or experienced a life-threatening or traumatic event like military combat, shootings, violence or rape can have PTSD. Read on to find out more. Causes PTSD develops following a traumatic event. This can… Continue reading PTSD in Veterans – What You Need to Know
10 Biggest Public Health Challenges
Welcome to our blog where we dive into the top 10 public health challenges affecting our global community. Get ready to explore the issues that are shaping our well-being in today’s interconnected and fast-paced world. From infectious diseases to mental health concerns, we’ll break down these challenges, sharing real stories and stats that show their… Continue reading 10 Biggest Public Health Challenges
All About the Placebo Effect
Chances are, you’ve probably heard about sugar pills or plain saline syringe injections appearing to help people with everything from cancer and fatigue to chronic pain. In this blog post, you’re going to find out everything there is to know about the famous placebo effect. What Is a Placebo Effect? When a person’s physical or… Continue reading All About the Placebo Effect
Why Diet Culture and Fat Shaming Needs to Disappear ASAP
Ingesting tapeworm eggs. That’s how far some will go to achieve their ideal weight. Touted as the ‘tapeworm diet,’ an alarming number of people attempt to lose weight this way. When you do the tapeworm diet, you ingest a pill that contains an egg from a tapeworm. Eventually, the tapeworm will hatch from the egg… Continue reading Why Diet Culture and Fat Shaming Needs to Disappear ASAP
Work From Home Healthcare Jobs – A Brief Guide
The first thing that pops into your mind when you think of work from home jobs as an employee in the healthcare industry would probably be, “Is that really possible?” Spoiler: they are! Well, we’re about to spill the beans on remote healthcare jobs, from the different types to the average salaries these opportunities offer.… Continue reading Work From Home Healthcare Jobs – A Brief Guide
De-stressing With Wearable Tech – Do They Actually Work?
Everyone gets stressed at some point, but unfortunately, stress is a routine part of their daily lives for many people. No matter where it comes from, long-term, chronic stress can harm your health and your ability to sleep and even function properly. Here in this blog post, we’ll look at how smart devices and wearables… Continue reading De-stressing With Wearable Tech – Do They Actually Work?
5 Fun Team-Building Exercises for Healthcare Professionals
Effective teamwork is a critical component of a company’s success. A team building activity may be just the thing your employees and your organization needs. Being a healthcare provider during these trying times can be super stressful and exhausting. This is dangerous for both personnel and patients, as many hospitals or healthcare jobs involve life-or-death… Continue reading 5 Fun Team-Building Exercises for Healthcare Professionals
Top 7 Foods to Supercharge Your Immune System, STAT
We’re sure you’ve heard the famous proverb, “An apple a day keeps the doctor away.” But the million-dollar question is, is that true? Can apples (and other potential superfoods) skyrocket your well-being? Read on to find out. Apples It turns out that the popular, overstated saying about apples keeping the doctor away rings true. The… Continue reading Top 7 Foods to Supercharge Your Immune System, STAT
The Absolute Best Yoga Poses to Ward Off Stress
Yoga’s myriad benefits have caught the attention of many. Did you know practicing yoga regularly can help minimize stress? Yoga includes physical postures, breathing, meditation, and relaxation techniques. Keep reading to learn more about yoga’s stress-relieving properties and how you can benefit from it. Child’s Pose (Balasana) Balasana (Child’s Pose) is an excellent yoga pose… Continue reading The Absolute Best Yoga Poses to Ward Off Stress
5 Tips on Overcoming Depression the Natural Way
Wondering how to fight depression without medication? We’ve got you covered. Suppose you or someone you know has depression. In that case, you know that prescription antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) like Prozac (fluoxetine) and Zoloft (sertraline), can majorly help manage the symptoms. Unfortunately, these medications come with some unwanted side effects,… Continue reading 5 Tips on Overcoming Depression the Natural Way