5 Top Reasons to See Registered Dietician Nutritionist

If you are trying to change your diet or improve your nutrition, you may have considered seeing a registered dietician nutritionist (RDN). Luckily, there are many benefits to working with one of these professionals, and they can help you achieve your health goals. Here are five reasons to give an RDN a try:   If you’ve… Continue reading 5 Top Reasons to See Registered Dietician Nutritionist

Networking in Healthcare – A Career Enhancer

Whether the goals in your career are money-oriented or fulfillment-based, networking is always a great step to take to achieve them. Yes, it requires going out of your way out of your regularly scheduled program, but we promise it’s worth it. It’s not just about extending your own olive branch, it’s also about creating a… Continue reading Networking in Healthcare – A Career Enhancer

Managing (and Preventing) Student Stress – A Brief Guide

Stress is inevitable, it can even be good for you, but too much can be detrimental. However, keeping a balance is easier said than done. College and university can come with a lot of stressful experiences. From moving out for the first time, studying for cumulative exams, constant deadlines, and even thinking about the impending… Continue reading Managing (and Preventing) Student Stress – A Brief Guide

Studying for the MCAT – 5 Tips for Success

Curate a Detailed Study Schedule  Avoid procrastination and give yourself enough time to study and practice. This constant regimen will hopefully keep your nerves at bay. Pre-med students need approximately 200 to 300 hours to study and there is a lot of content to uptake. We recommend using the Shemmassian MCAT Study Schedule to stay… Continue reading Studying for the MCAT – 5 Tips for Success

The Mental Health Effects of Excessive Screen Time

It’s no secret that we’re all spending too much time staring at screens, whether its TVs, tablets, laptops or phones. And as we stare at them more, behavioural health experts are increasingly concerned about their effect on our mental health. Here’s a look at some of the mental health problems linked to too much screen… Continue reading The Mental Health Effects of Excessive Screen Time

Reducing Burnout Through Modern Workflows and Technology

Introduction  The healthcare industry has faced many challenges in the last few years. From the implementation of new regulations to rising costs and changing patient expectations, it’s no secret that healthcare organizations are feeling the pressure. With so much on their plates, how do they get through it all? The answer is modern workflows and… Continue reading Reducing Burnout Through Modern Workflows and Technology

Weight Loss Surgery – Everything You Need to Know

Introduction   You’ve made the decision: you’re going to have weight loss surgery. Congratulations! Not only are you taking a big step toward improving your health, but you’re also investing in yourself, which is never a bad thing. This might be the first time in your life that you’ve looked at yourself and said, “You know… Continue reading Weight Loss Surgery – Everything You Need to Know

All About Going Vegan

A vegan diet has lower risks of developing certain health conditions like heart disease. A growing body of evidence suggests it could reduce your carbon footprint. If you’ve ever wanted to try this sustainable way of eating, here’s what you should know.   What is Veganism, anyway?    Veganism is a diet that excludes the use of… Continue reading All About Going Vegan

5 Ways Automating Physician Schedules Can Help Reduce Burnout

In the healthcare industry, burnout is a very real problem. Physicians are some of the most susceptible to burnout due to their workload and long hours, so it’s important to take steps towards reducing physician exhaustion. While there are many factors that contribute to physician burnout, one way to combat this issue is through automation.… Continue reading 5 Ways Automating Physician Schedules Can Help Reduce Burnout