Ever felt like life was handing you one stress after another? Welcome to the club! Juggling work, family, and everything in between is no small feat. Stress is a common experience that affects individuals from all walks of life. But what if I told you that not everything you’ve heard about stress is spot-on? There… Continue reading Stress Busters 101 – Which Statement About Stress Is Not True? HosTalky
Tag: stress
Stress SOS: What Are The Silent Symptoms of Excessive Stress? HosTalky
Are you frequently overwhelmed, exhausted, or constantly on edge? Do you have unexplained health problems that seem to have no clear cause? If you can relate to these experiences, you may be dealing with excessive stress. Stress has become an integral part of our lives, and it’s important not to underestimate its impact on our… Continue reading Stress SOS: What Are The Silent Symptoms of Excessive Stress? HosTalky
Women’s Health Matters: Proactive Tips for Nurturing Physical and Emotional Well-being
Are you tired of neglecting your own well-being and feeling overwhelmed by the demands of daily life? It’s time to prioritize your health and make self-care a top priority. For many women, juggling various responsibilities often takes a toll on both physical and emotional well-being. In this fast-paced world, it’s important to prioritize women’s health,… Continue reading Women’s Health Matters: Proactive Tips for Nurturing Physical and Emotional Well-being
The Overloaded Worker Myth
You may think working overtime is a great way to earn more money. But there’s a catch. Overtime can actually be harmful to your productivity. Overworking yourself can cause stress, which in turn causes fatigue and other physical problems. It also makes it harder for you to focus on the tasks at hand. Is Working… Continue reading The Overloaded Worker Myth
Issues With Healthcare Staffing in the U.S.
The shortage of doctors and nurses is a major issue facing society as a whole. And it’s been piling up since long before COVID-19 hit. Infections contracted in hospitals, patient falls, and mortality rates all rise when healthcare facilities are understaffed, according to the American Association of Colleges of Nursing. In this post, we… Continue reading Issues With Healthcare Staffing in the U.S.
Signs Of Stress In A Workplace
The unfavorable reaction people have to the overwhelming pressure of their jobs, or other forms of expectations imposed on them are referred to as work-related stress. If it is not addressed, excessive levels of stress brought on by one’s place of employment might result in more severe and persistent problems with one’s mental health. Because… Continue reading Signs Of Stress In A Workplace
Top 5 Causes Of Stress In The Workplace
One of the most common things that almost everyone around the world has to cope with throughout their adult years is having to go to work. While having a successful and productive day at work is great, having a terrible day can make us feel down and impede us from getting important work done. Stress… Continue reading Top 5 Causes Of Stress In The Workplace
7 Tips to Cope with Stress as a Student
If you are studying at university or college, you’d be the first to say that things can sometimes get stressful. Student stress is totally normal and valid. You might get anxious about an upcoming exam, a major requirement, peer pressure, or other personal issues interfering with your college life. However, if you don’t know how… Continue reading 7 Tips to Cope with Stress as a Student
Common Symptoms Of Stress In The Body
Upset stomach and back pains? Frequent Headaches? Easily get irritated? Don’t ignore the symptoms. These could all point to one cause: Stress. While stress is a normal body response and, at times, can be beneficial, it is counterintuitive when our stress symptoms are unmanaged. That is why it is important to include stress management in… Continue reading Common Symptoms Of Stress In The Body