What Are Stem Cells? Stem cells generate new cells for the body as it grows and replaces damaged or lost specialized cells. They can do so due to two distinct properties: Types Of Stem Cells There are three main types of stem cells: Embryonic Stem Cells Embryonic stem cells replenish an embryo’s cell count as… Continue reading 7 Things to Know About Stem Cell Therapy
Category: Health Tips
10 Biggest Public Health Challenges
Welcome to our blog where we dive into the top 10 public health challenges affecting our global community. Get ready to explore the issues that are shaping our well-being in today’s interconnected and fast-paced world. From infectious diseases to mental health concerns, we’ll break down these challenges, sharing real stories and stats that show their… Continue reading 10 Biggest Public Health Challenges
PTSD in Veterans – What You Need to Know
Far too many veterans struggle with PTSD (Post-Traumatic Stress Disorder). In fact, a striking 30% of Vietnam vets developed PTSD. People who’ve witnessed or experienced a life-threatening or traumatic event like military combat, shootings, violence or rape can have PTSD. Read on to find out more. Causes PTSD develops following a traumatic event. This can… Continue reading PTSD in Veterans – What You Need to Know
All About the Placebo Effect
Chances are, you’ve probably heard about sugar pills or plain saline syringe injections appearing to help people with everything from cancer and fatigue to chronic pain. In this blog post, you’re going to find out everything there is to know about the famous placebo effect. What Is a Placebo Effect? When a person’s physical or… Continue reading All About the Placebo Effect
Why Diet Culture and Fat Shaming Needs to Disappear ASAP
Ingesting tapeworm eggs. That’s how far some will go to achieve their ideal weight. Touted as the ‘tapeworm diet,’ an alarming number of people attempt to lose weight this way. When you do the tapeworm diet, you ingest a pill that contains an egg from a tapeworm. Eventually, the tapeworm will hatch from the egg… Continue reading Why Diet Culture and Fat Shaming Needs to Disappear ASAP
De-stressing With Wearable Tech – Do They Actually Work?
Everyone gets stressed at some point, but unfortunately, stress is a routine part of their daily lives for many people. No matter where it comes from, long-term, chronic stress can harm your health and your ability to sleep and even function properly. Here in this blog post, we’ll look at how smart devices and wearables… Continue reading De-stressing With Wearable Tech – Do They Actually Work?
Top 7 Foods to Supercharge Your Immune System, STAT
We’re sure you’ve heard the famous proverb, “An apple a day keeps the doctor away.” But the million-dollar question is, is that true? Can apples (and other potential superfoods) skyrocket your well-being? Read on to find out. Apples It turns out that the popular, overstated saying about apples keeping the doctor away rings true. The… Continue reading Top 7 Foods to Supercharge Your Immune System, STAT
The Absolute Best Yoga Poses to Ward Off Stress
Yoga’s myriad benefits have caught the attention of many. Did you know practicing yoga regularly can help minimize stress? Yoga includes physical postures, breathing, meditation, and relaxation techniques. Keep reading to learn more about yoga’s stress-relieving properties and how you can benefit from it. Child’s Pose (Balasana) Balasana (Child’s Pose) is an excellent yoga pose… Continue reading The Absolute Best Yoga Poses to Ward Off Stress
5 Tips on Overcoming Depression the Natural Way
Wondering how to fight depression without medication? We’ve got you covered. Suppose you or someone you know has depression. In that case, you know that prescription antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) like Prozac (fluoxetine) and Zoloft (sertraline), can majorly help manage the symptoms. Unfortunately, these medications come with some unwanted side effects,… Continue reading 5 Tips on Overcoming Depression the Natural Way
5 Best Home Remedies Backed by Science
Science-backed remedies for everyday ailments. A bucketload of studies on the effectiveness of home remedies have been published in the last five years; however, not all traditional treatments are helpful. The list below primarily focuses on alternative treatments backed up by scientific research. Keep in mind that even natural remedies can clash with prescription drugs.… Continue reading 5 Best Home Remedies Backed by Science