Category: Trends & Opinions

Music Therapy: Improving Health and Well-being

Have you ever noticed how listening to your favourite song can immediately lift your mood and make you feel better? That’s because music has an undeniable ability to affect our emotions and impact our overall well-being. Old woman listening to music Music therapy takes this concept to the next level by utilizing music as a… Continue reading Music Therapy: Improving Health and Well-being

Healthcare Solutions In 2023: What To Expect

The last several years can aptly be summarized by the word “unprecedented.”   There were a number of high-profile, far-reaching effects of the COVID-19 pandemic. The use of remote medical methods like video and phone consultations has increased in popularity, and so has the rise of healthcare AI company. The need for greater wages and the shortage… Continue reading Healthcare Solutions In 2023: What To Expect

The Overloaded Worker Myth

You may think working overtime is a great way to earn more money. But there’s a catch. Overtime can actually be harmful to your productivity.  Overworking yourself can cause stress, which in turn causes fatigue and other physical problems. It also makes it harder for you to focus on the tasks at hand.   Is Working… Continue reading The Overloaded Worker Myth

The Shocking Health Risks Of Multiple COVID-19 Infections

Have you been infected with COVID-19 more than once? Do you know someone who does?   If yes, then this article is for you.  It’s simple to think about COVID-19 infection at this pandemic stage as being more like the flu than a serious illness. However, more recent Omicron forms of SARS-CoV-2 result in less serious symptoms… Continue reading The Shocking Health Risks Of Multiple COVID-19 Infections

Top Wearable Devices To Try For 2023

It is without a doubt that we are in the middle of technological evolution, especially in the healthcare industry.  Not only did telehealth and telemedicine challenge conventional way of offering healthcare services, but the rise of wearable devices like smartwatches,  fitness trackers, smart glasses and hearing devices suggests that there are wearable devices available for… Continue reading Top Wearable Devices To Try For 2023

How To Switch Your Sleep Position to End Back Pain for Good

Whether you’re a side sleeper, a back sleeper, or a tummy sleeper, there’s no denying that the position you sleep in can impact your back pain. It may seem like the best way to avoid back pain is just to pick one position and stick with it all the time. However, we’re here to tell… Continue reading How To Switch Your Sleep Position to End Back Pain for Good

5 Shocking Benefits Of A Vegan Diet

Registered dietitians and nutritionists have long emphasized the advantages of eating more plants and consuming less meat, popularly known as a Plant-based diet.   According to a study, vegan diet is becoming more popular because the benefits have been thoroughly studied, and doctors recommend them because many of their patients have experienced amazing results.  If you… Continue reading 5 Shocking Benefits Of A Vegan Diet

All About Holistic Medicine

Now more than ever, people are looking for ways to treat chronic conditions and relieve pain that doesn’t involve popping a pill or getting surgery. This explains the recent popularity of holistic medicine, an alternative medical practice that encourages using techniques like massage and nutrition to promote wellness. In this article, we’ll take a close… Continue reading All About Holistic Medicine

All About Going Vegan

A vegan diet has lower risks of developing certain health conditions like heart disease. A growing body of evidence suggests it could reduce your carbon footprint. If you’ve ever wanted to try this sustainable way of eating, here’s what you should know.   What is Veganism, anyway?    Veganism is a diet that excludes the use of… Continue reading All About Going Vegan