The stigma around mental illness runs deep. But it doesn’t have to be that way. You can do many things—some small, some large—to help end the stigma about mental health care and support the people you love who are struggling with their mental health. As the Canadian Mental Health Association says, everyone deserves to feel… Continue reading 6 Ways You Can Help End the Stigma About Mental Health Care
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Mental Health Care Tips For Healthcare Workers
There has been immense pressure placed on healthcare workers recently due to this worldwide pandemic. The higher workload has been taking a toll on the physical health of the healthcare workers and their mental health as well. They need a way to regain their mental health, most of all to help others in need of their care.