It’s no secret that we’re all spending too much time staring at screens, whether its TVs, tablets, laptops or phones. And as we stare at them more, behavioural health experts are increasingly concerned about their effect on our mental health. Here’s a look at some of the mental health problems linked to too much screen… Continue reading The Mental Health Effects of Excessive Screen Time
Category: Health Tips
Weight Loss Surgery – Everything You Need to Know
Introduction You’ve made the decision: you’re going to have weight loss surgery. Congratulations! Not only are you taking a big step toward improving your health, but you’re also investing in yourself, which is never a bad thing. This might be the first time in your life that you’ve looked at yourself and said, “You know… Continue reading Weight Loss Surgery – Everything You Need to Know
All About Going Vegan
A vegan diet has lower risks of developing certain health conditions like heart disease. A growing body of evidence suggests it could reduce your carbon footprint. If you’ve ever wanted to try this sustainable way of eating, here’s what you should know. What is Veganism, anyway? Veganism is a diet that excludes the use of… Continue reading All About Going Vegan
5 Ways To Improve Online Patient Experience
Intro With the rise of digital technology, there has been a greater focus on improving the patient experience in healthcare. According to research by Accenture, the U.S. hospital market is expected to grow by $20 billion through 2030, with much of this increase attributed to online tools and services that improve patient outcomes and reduce… Continue reading 5 Ways To Improve Online Patient Experience
Medical Malpractice: What Is It? And More Questions Answered
As a patient, you have the right to expect your healthcare provider to provide you with the highest standard of care. When this doesn’t happen, and an injury is caused by medical negligence or error, the results can be tragic for you and your family. If a medical error has harmed you, it’s essential to… Continue reading Medical Malpractice: What Is It? And More Questions Answered
How To Get Vitamin D Without Excessive Sun Exposure
How To Get Vitamin D Without Excessive Sun Exposure The sun is the primary source of vitamin D . But did you know that sunscreen and clothing can block up to 99% of its rays? While everyone should limit their sun exposure, there are many ways to get enough vitamin D without soaking up the… Continue reading How To Get Vitamin D Without Excessive Sun Exposure
Environmental Pollution and Its Harmful Effects
Air pollution is the release of pollutants into the atmosphere that are harmful to human health and the environment as a whole. According to the World Health Organization (WHO), air pollution causes nearly seven million deaths worldwide each year. Nine out of ten people currently breathe air that exceeds the WHO’s pollutant guideline limits, with… Continue reading Environmental Pollution and Its Harmful Effects
What Is Monkeypox?
According to recent research, the smallpox vaccine has shown to be about 85% effective in treating smallpox. Monkeypox, which belongs to the same family of viruses as smallpox and chickenpox, is a rare disease that occurs primarily in remote parts of Central and West Africa, near tropical rain forests. While it is similar to human… Continue reading What Is Monkeypox?
Sudden Infant Death Syndrome – What You Need to Know
Understanding what you can do to lower your family’s risk of SIDS is critical. The first step is understanding SIDS, the signs and symptoms, and your child’s risk factors. From there, you’ll be better prepared to reduce those risks and cope with the loss of a child if it occurs in your family. What is… Continue reading Sudden Infant Death Syndrome – What You Need to Know
What You Need to Know About IVF
What is IVF? IVF (in vitro fertilization) is a process that helps women get pregnant who can’t become pregnant otherwise. If you have trouble getting pregnant, you may be familiar with this term. But if not, here’s a brief primer on the basics of IVF. IVF involves fertilizing an egg outside of a woman’s body… Continue reading What You Need to Know About IVF