One of the most common things that almost everyone around the world has to cope with throughout their adult years is having to go to work. While having a successful and productive day at work is great, having a terrible day can make us feel down and impede us from getting important work done. Stress… Continue reading Top 5 Causes Of Stress In The Workplace
Tag: stress
7 Tips to Cope with Stress as a Student
If you are studying at a university or college, you’d be the first to say that things can sometimes get stressful. Student stress is totally normal and valid. You might get anxious about an upcoming exam, a major requirement, peer pressure, or other personal issues interfering with your college life. However, if you don’t know… Continue reading 7 Tips to Cope with Stress as a Student
Common Symptoms Of Stress In The Body
Upset stomach and back pains? Frequent Headaches? Easily get irritated? Don’t ignore the symptoms. These could all point to one cause: Stress. While stress is a normal body response and, at times, can be beneficial, it is counterintuitive when our stress symptoms are unmanaged. That is why it is important to include stress management in… Continue reading Common Symptoms Of Stress In The Body